Four weeks

According to my discharge instructions: no running, biking, swimming, yoga, or Pilates for 4 weeks. 

I can feel the "sloshing" of the saline today when I bend over. That's good, must mean the swelling has gone down. I  had forgotten how the edges of the expander go almost into the armpit. Everything is looking good! Showered today and I don't think I got the little foam disc wet. They put that disc around the drain tube where it comes out of my skin. It covers the stitches holding the tube in place. I usually get it wet and then have to remove it. Then comes the covering the area with gauze squares and skin irritating tape. So far so good. Drain? I got this!😄