Looking into the benefits of ginger, cayenne & turmeric.

I have been taking a homemade cough syrup every night. It has:
1 T. Apple cider vinegar
2 T. Water
1-2 T. Honey
1/4 t. Ginger powder
1/4 t. Cayenne pepper powder

I've also been putting ginger and cayenne into my green tea.

I'm going to add turmeric to my "health shot" as soon as I purchase some.

All of these ingredients have health benefits. I'll do some research and post about them.